Sabtu, 01 Oktober 2011

Preventing Hair Loss

Hair is your crown. Nobody feels happy when her hair fell out. Some hair loss is natural, because the process of aging-related genes that most of it to make her disappear "programmed". Some others do not experience hair loss as a result of improper hair treatments. Ten tips to prevent hair loss unnatural:
Combing and brushing hair. Combing and brushing your hair every day just cleaning and cleaning the hair, but also the blood flow to the activity of cells from the scalp to activate improve. Use a comb with wide-spaced teeth and a soft brush.

 Use the right shampoo. Choose a shampoo for dry hair, normal, oily, dandruff, etc., depending on the condition of your hair. Wash your hair at least twice a week. Always wash with shampoo after swimming in the ocean or the pool to salt and chlorine, which can damage the hair follicle to remove. Make sure you always rinse hair thoroughly after washing.

Use a conditioner. Use conditioner after shampooing to reduce effort required to determine my hair and more manageable. Use the conditioner is especially necessary if your hair is dry.

Dry your wet hair and do not rub your hair too hard with a towel. When hair is wet, the structure is more vulnerable and should avoid combing or brushing too hard.

Vary the style of hair. If you wear hairstyles that require a pull on the hair should be alternated with looser hairstyles to avoid the stress of constantly pulling the follicle so the hair loss.

Ensure adequate protein. Because hair is made up of protein (keratin), it is important for you to follow a diet adequate protein to maintain its production. Protein found in meat, fish, poultry, eggs, milk, cheese, cereals, soybeans and nuts.

Do not be obsessed with her problems. Do not touch or constantly pulling her.

Balance and stabilize your emotional state. Stress can cause hair loss.

Do not wear a wig. The use wig should be avoided because it makes your scalp can not breathe and suffocates your follicles limp. Veil, hat, helmet or no damage to your hair such as wigs, provided care to wear and let it go.

Prevent sunburn on the scalp and body. We all know why the sun can have serious consequences for general health. Sunburn on the scalp can also cause hair follicles are not able to hold as a result of burns.